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Living Well Physical Rehabilitatiion Center
1050 Hildebrand Lane, Bainbridge Island WA 98110
(206) 842-4929
www.livingwellbainbridge.com


About Dr. Malik Prihar, Founder of Living Well Dr. Malik Prihar is from Vancouver Island, Canada. He completed his Bachelor of Science degree in Biology at the University of Victoria where he did honors work in Marine Biology and Exercise Physiology.

Dr. Malik attained his Doctor of Chiropractic degree from Western States Chiropractic College. He was a member of the Sports Council and Worked as a Team Physician at Oregon Sport Fight, the famous Dew Action Sports Tour, The US Figure Skating Championships, The World Power Lifters Competition, and several marathons and triathalons in Portland Oregon.

Dr. Malik founded and currently directs Living Well located on Beautiful Bainbridge Island Washington. He prides himself on bringing together a team of motivated, results-oriented health professionals. His team is motivated to empowering patients to take charge of their health through education, vision and compassion. He also lectures throughout Kitsap County and Southwest Washington on various topics pertaining to health. He has acted as Director of the Health and Fitness Task Force for the Washougal Washington School District bringing Nutritional Curriculum into schools. He has also committed hundreds of hours of his personal time raising funds for various Non-Profit organizations like local food banks, school programs and the American Cancer Society. His mission is to change health education and the lives of his community through his lectures, much visited website thehealthword.com and most importantly through Living Well Health Clinics.

Dr. Malik enjoys tennis, long distance cycling, and sports science.

Chiropractor in Bainbridge Island WA

We understand that looking for a healthcare provider can be difficult. Finding a chiropractor in Bainbridge Island that puts you at ease and listens to your problems is very important. At Living Well we want you to feel comfortable with us. This article will help to give you some background about chiropractic, and what you can expect.

You will often hear people say that chiropractors crack, pop, and snap, back pain away, but there is much more going on than most patients realize. Chiropractors spend as much time or more in the classroom as medical doctors do, and they are considered primary care physicians. Chiropractic doctors focus their care on finding the source of the problem. Treating symptoms can make you feel better, but finding the source leads to long term success.

About Chiropractic

Chiropractic is a form of care that works with the musculoskeletal and nervous system. Doctors in this line of work are skilled to treat and diagnose injuries involving the bones, muscles, and nervous system. Chiropractors help the body to heal by removing interference to the nervous system. New patients start with a consultation going over their current and past health issues. This is followed up with a physical exam. After going through these steps, the doctor will use the information to determine a diagnosis and set a treatment plan.

Health Benefits of Chiropractic

Chiropractic care in Bainbridge Island does not have to be restricted to people suffering from back pain or injuries. Chiropractic can also be used as a program to maintain health. Stress can take its toll and most people have problems developing in their spine when they young children. Being proactive with care can help patients to prevent much larger problems that develop later in life.

If you want to learn about services we have available at Living Well Chiropractic & Massage Center please call us today for more information. Our experienced team is here to help.

Chirpractic Care May Help you with:

* Wellness Care * Migraines & Headaches * Back Pain * Neck Pain * Sciatica * Carpal Tunnel

Wellness In Bainbridge Island

Are you looking for wellness in Bainbridge Island? Most people are raised to believe that we are sick because we have symptoms. Have you ever considered sickness without symptoms?

There are a growing number of people that are starting to visit doctors while they feel like they are completely healthy. This decision is starting to become more appealing because more and more people want to be and feel their best.

The “First” Sign

Have you ever called into work or called a child off of school due to nausea or a fever? Most of us have learned to associate having an illness with apparent symptoms. Research is starting to show us that many of the illnesses society suffers from are directly related to decisions we are making in our lives. These decisions may affect our bodies and produce problems that do not have, what we consider to be, apparent symptoms.

The Body Reacts

Our body does not just react to unhealthy choices, but it also reacts to healthy choices. If a person eats something that has not been cooked properly, than that persons will most likely find themselves getting physically ill. Getting ill and vomiting is not something that we would choose to help feel better but we know that it is the body’s way of helping us stay healthy. The body having such a response is health and is proof of the body functioning properly. Health can be defined as the body working good rather than just feeling good.

Master Control Center

Everything that occurs in our body and our body does throughout the day would not be possible without our nervous system. The staff at Living Well Chiropractic & Massage Center is dedicated to help protect the integrity of their patient’s nervous system. By protecting the nervous system, you are able to have uninterrupted nerve supply. Living Well can help you detect problems before it develops into a more serious problem.

Lipo Laser in Bainbridge Island WA

Lipo-laser treatments are a new procedure that can reduce inches from the body in one 30 minute session. The non-evasive nature of this option means that people who are interested in getting rid of the hard to lose fat in their arms, legs, hips, thighs, and buns may want to consider this treatment.

Distinctions between Lipo-Laser Treatment and Liposuction • Lipo-Laser is a procedure that can be done in 30 minute sessions. As compared to liposuction which is much more invasive. • Lipo-Laser is a procedure that is relatively inexpensive. • Lipo Laser is completely non-evasive so the person does not have to concern themselves with several weeks or months of recovery time.

Eligible Participants

Even though this procedure has less risk, it still not recommended for everyone. So, here’s a brief list of those that should be eliminated from the list. Patient must be at least 18 years or older • Healthy life Style Highly Recommended, regular exercise program with a good diet plan • Fat has to be located on specific areas of the body.

Does this Procedure Really Work?

Lipo-laser is a procedure that can benefit both young and old patients. We seen significant improvements for our patients, and we encourage you to call us with any questions that you have.

Osteo Vibe in Bainbridge Island

Ultrasonic Vibration Therapy is one of the most amazing and most beneficial technologies developed and released in recent years. Ultrasonic Vibration Therapy appears to be a miraculous therapy that enhances the quality of life and brings wellness to almost anyone of any age and any physical condition. Listed below are some of the benefits: • increasing flexibility • rehabilitation of injuries • injury prevention • improve balance • decrease soreness after workout • reduce back pain • relieves joint pain • prevent bone loss (osteoporosis) • improve strength • lower blood pressure • improves coordination • assists in toxin removal • relives headaches • relieves stress • increase metabolism – fat burning

Patient Testimonials

I am a retired Seattle firefighter and was stationed in downtown Seattle at the Fire Dept. headquarters for most of my 26 years. I was on the High- rise team and hazardous material team. I have had back problems for most of my adult years. Three years ago I injured my back again while visiting in California and I had to lay flat on stomach- face down for 6 weeks. There was no way I would be able to sit for the long ride home. I had to have painful shots into my spine to help me get mobile enough for the trip back to Bainbridge Island. I went directly to see the Doctor. I have been a patient of his since he opened his office here on the Island. The Doctor recommended Spine Med (spinal decompression). I took three weeks of daily treatment and each day I improved. I now enjoy a back pain free life. I was so impressed with my results! My wife had a hard time walking without a lot of pain and could not sit comfortably until myself and the Doctor talked to her and she now uses the Spine Med machine. We are back taking long walks, hiking “Bump & Grind Trail” and enjoying our “Golden Years”. If a person has mobility and good health, retirement will be “Golden”. - Michael H.

The Living Well Chiropractic Team and The Doctor have made a HUGE difference in my everyday living. They are all working for “you” and put “you” first. Three years ago I was having trouble walking, climbing stairs, sitting, and sleeping. I was in constant pain throughout my lower back, left hip, and down my left leg. I went through so many tests to see what was causing the pain with no result. Finally in 2013 I took my information from all the Doctors and my tests to Dr. Malik Prihar and he spent quality time with me discussing me symptoms, reviewing my tests, and suggested it would be good to set up a program using Spine Med (spinal decompression) in combination of special adjustments over a period of time. After 2 months I was walking, sitting, and climbing stairs with no pain. In 2 months of working on a planned program using the Spine Med, I was 90% back to my natural self without needing any medication or pain relief! I continue Chiropractic sessions on a regular maintenance. I firmly believe in the Spine Med to help relieve and/ or eliminate spine pain and any limitations in movement before resorting to surgery or constant medications. This was the best help for my over all health and mobility. Thank you, Doctor and your team! - Carol H.

“I’m getting ready to haul out our family boat, and it reminded me that one year ago I couldn’t climb a ladder or hold a sander in both arms. I flew up my nephew to be my “shoulder” because mine was “frozen” patience and chiropractic care has made this year’s haul out something to look forward to.” -T. Allen - Chiropractic

“Wellness is an outlook on attitude and choice. I know this more than ever since beginning regular treatment with Dr. Malik! I came to Chiropractic a few years after an auto-accident, hoping to treat my chronic pain and regain the energy and vitality I’d lost. I was in need of a boost, a non-pharmacological way of freeing myself from the restraints that daily pain had placed on my otherwise healthy life. I am so thankful for the skilled treatment I have received here. My pain has been eased; my body feels younger, and my trust has been restored that I can make choices that support and improve my sense of wellbeing! Dr. Malik and his amazing staff provide a place where restoration happens. I gain energy every single time I walk through these doors, and walk out knowing not only that my symptoms have been treated….but that I have been cared for.” -Amy J. – Chiropractic

See our website for more information on :

Back Pain / Headaches & Migraines / Neck Pain / Sciatica / Carpal Tunnel / Wellness Care / Rehabilitation / Sports Rehabilitation / Soft Tissue Therapy / Osteovibe / Orthotics / Rapid Release / Spinal Decompression / Lipo Laser / And More




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